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Empowering people to improve their health, business, and personal relationships through self-care so they can live a healthier lifestyle, thrive in their business, and have quality time with family and friends.

I'm a veteran turned passionate entrepreneur.

Served in the United States Air Force - Aircraft Electrician (F-15's & F-16's)

Bachelor of Science Business Administration

Master of Science in Management Concentration in Management

Delta Mu Delta Member - International Honor Society in Business

Certified Self-Care Coach

Certified AO Voice Scan

Certified Travel Agent

CEO of White Sands Premier Travel LLC

Founder of White Sands Self-Care LLC

Published Co-Author & Speaker

Host of Mindful Mondays with Laura Cross TV Show

Let's get to know each other...

I am a speaker, co-author, and a certified self-care coach as well as multiple business owner.

The military life has always been a big part of my life. I grew up in an Air Force family, then later joined the Air Force myself which led to my husband, another Air Force veteran. This gave me a thorough understanding of the military lifestyle, a variety of cultural, job, and life experiences including the loss of my husband at the age of 37.

As a result, I pursued a career in Travel, Health and Wellness, and now host Mindful Mondays with Laura Cross TV Show. My mission is to build judgement free communities which provide education, resources, connections, and collaborations to support others on their wellness journey.

Take the guess work out of what your body is trying to tell you!

The AO Scan translates the body's vibrational frequencies into data and visual reports, helping individuals understand their overall health and well-being. This information can then be used to create personalized wellness plans and address potential imbalances before they escalate into more serious health problems. It's important to remember that the AO Scan is meant as an educational tool and is not intended to diagnose, treat, or cure any disease or ailment. Always consult with a qualified healthcare provider for any serious health concerns.
AO Voice Scan can be done over zoom and from anywhere in the world! All you need is a quiet environment and access through zoom preferably on a laptop or computer. $97 and you will get 5 full reports including 4 audio files to listen to.

Schedule your scan today!

Client Testimonials

With❤️from clients

"Laura Cross at White Sands Self-Care is an exceptional coach who understands the crucial connection between self-care and business success.

As a client or a coach to peers, Laura's insights and guidance have been invaluable in helping individuals prioritize their well-being, leading to greater productivity, creativity, and overall satisfaction. She approaches coaching with warmth, authenticity, and empathy, making it clear that taking care of oneself is not a luxury, but rather a necessity.

Her coaching style is compassionate, insightful, and empowering, and her support has been instrumental in helping individuals achieve their goals through prioritizing self-care." – Craig T.

"Laura Cross of White Sands Self-Care is an incredible person. Caring, Compassionate and just an all around great human. I have currently only had the pleasure of being interviewed by her. Our relationship is growing and I'm thankful to have met her. She is truly a genuine soul." – Michelle D.