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I empower solopreneurs, and military veterans to improve their health, business, and personal relationships through self-care so they can live a healthier lifestyle, thrive in their business, and have quality time with family and friends.

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I'm a veteran turned passionate entrepreneur and coach. Ask how I can help:

Private Self-Care Coaching 

Success in life, business, and relationships starts with YOU! Self-care relaxes the brain, reduces stress and anxiety, promotes better sleep, and increases your focus and creativity!  

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White Sands Self-Care On-Line Program  

Coming Soon!

Protect yourself from stress, fatigue, burn out, and other health issues by incorporating self-care rituals, acquiring a positive mindset, and taking that overdue vacation! This program is a self-paced online course that provides you with tools, tips, and techniques for creating time for YOU!  

Served in the United States Air Force - Aircraft Electrician (F-15's & F-16's)

Bachelor of Science Business Administration

Master of Science in Management Concentration in Management

Delta Mu Delta Member - International Honor Society in Business

Certified Self-Care Coach

Certified Travel Agent

CEO of White Sands Premier Travel LLC

Founder of White Sands Self-Care LLC

Published Co-Author & Speaker

Let's get to know each other...

I am a speaker, co-author, and a certified self-care coach as well as multiple business owner.

The military life has always been a big part of my life. I grew up in an Air Force family, then later joined the Air Force myself, and then married another Air Force veteran. This gave me a thorough understanding of the military lifestyle, a variety of cultural, job, and life experiences including the loss of her husband at the age of 36.

As a result, I pursued a career in Travel and Health and Wellness Industry empowering people to live a healthier lifestyle, improve their business and personal relationships through self-care.

Client Testimonials

With❤️from clients

"Laura Cross at White Sands Self-Care is an exceptional coach who understands the crucial connection between self-care and business success.

As a client or a coach to peers, Laura's insights and guidance have been invaluable in helping individuals prioritize their well-being, leading to greater productivity, creativity, and overall satisfaction. She approaches coaching with warmth, authenticity, and empathy, making it clear that taking care of oneself is not a luxury, but rather a necessity.

Her coaching style is compassionate, insightful, and empowering, and her support has been instrumental in helping individuals achieve their goals through prioritizing self-care." – Craig T.

"Laura Cross of White Sands Self-Care is an incredible person. Caring, Compassionate and just an all around great human. I have currently only had the pleasure of being interviewed by her. Our relationship is growing and I'm thankful to have met her. She is truly a genuine soul." – Michelle D.

"Laura is very enthusiastic and knowledgeable. She truly believes in what she is doing and loves what she is doing, and is very helpful." -Cheryl L.

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