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Empowering people to improve their health, business, and personal relationships through self-care so they can live a healthier lifestyle, thrive in their business, and have quality time with family and friends.

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I'm a veteran turned passionate entrepreneur. 

Served in the United States Air Force - Aircraft Electrician (F-15's & F-16's)

Bachelor of Science Business Administration

Master of Science in Management Concentration in Management

Delta Mu Delta Member - International Honor Society in Business

Certified Self-Care Coach

Certified Travel Agent

CEO of White Sands Premier Travel LLC

Founder of White Sands Self-Care LLC

Published Co-Author & Speaker

Let's get to know each other...

I am a speaker, co-author, and a certified self-care coach as well as multiple business owner.

The military life has always been a big part of my life. I grew up in an Air Force family, then later joined the Air Force myself which led to my husband, another Air Force veteran. This gave me a thorough understanding of the military lifestyle, a variety of cultural, job, and life experiences including the loss of my husband at the age of 37.

As a result, I pursued a career in Travel, Health and Wellness, and now host Mindful Mondays with Laura Cross TV Show.  My mission is to build judgement free communities which provide education, resources, connections, and collaborations to support others on their wellness journey.


Client Testimonials

With❤️from clients

"Laura Cross at White Sands Self-Care is an exceptional coach who understands the crucial connection between self-care and business success.

As a client or a coach to peers, Laura's insights and guidance have been invaluable in helping individuals prioritize their well-being, leading to greater productivity, creativity, and overall satisfaction. She approaches coaching with warmth, authenticity, and empathy, making it clear that taking care of oneself is not a luxury, but rather a necessity.

Her coaching style is compassionate, insightful, and empowering, and her support has been instrumental in helping individuals achieve their goals through prioritizing self-care." – Craig T.

"Laura Cross of White Sands Self-Care is an incredible person. Caring, Compassionate and just an all around great human. I have currently only had the pleasure of being interviewed by her. Our relationship is growing and I'm thankful to have met her. She is truly a genuine soul." – Michelle D.


"Laura is very enthusiastic and knowledgeable. She truly believes in what she is doing and loves what she is doing, and is very helpful." -Cheryl L.

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